Coach | Facilitator | Podcaster Talks about #vision, #habitchange, #storytelling, #wellnesscoaching, and #storiesthatmatter
Prioritising wellness in a busy, demanding life, can be challenging. Yet when we do, everything else falls into place. We become better communicators, leaders, team members, and humans.
I partner with people to create well-being cultures founded on trust, inclusion and value. We discover what is important to the individuals, the team and the organisations. We create a strategic vision and discover processes that will fulfil that vision: such as aligning with purpose, becoming priority-led, refining skills, committing to values, and developing healthy relationships and communication styles.
I have facilitated several well-being initiatives for NHSEI, such as strategic Away Days and peer to peer mentoring groups. I co-led the highly-regarded Confident Manager Programme for the Foreign and Commonwealth Office’s Diplomatic Academy between 2018-and 2020. We helped the department forge a new agile, responsive, and inclusive leadership standard. In 2018-2019, I designed and facilitated a bespoke Peer Group Learning for the HMPO for front-line managers, leading to higher levels of engagement. In May 2020, my team and I produced the first online UK ICF Coaching conference, which involved 26 speakers and 1100 participants. Since 2016, I have delivered over 500 leadership events to organisations in the public and private sectors.
In June 2020, I co-founded Rebcat Creations Ltd, a not-for-profit, women-led storytelling company. We stage stories about our modern times and talk to creative entrepreneurs and professionals about their Inside story journey. We have produced two online plays and a story podcast.
Career highlights include being the director of a well-being centre, pioneering an aftercare programme for the NHS, co-founder of an international theatre company, Director of Studies for an international school and publishing a well-being journal.
Learning includes studies in storytelling, neuroscience, performance psychology, mindfulness, shiatsu, acupuncture, qigong, cognitive behavioural therapy, philosophy, hypnotherapy, and NLP.
Please contact me directly to discuss your organisational wellness strategy, career coaching and creating your own podcast.