• Addiction Coaching
  • ADHD Coaching
  • Business / Executive Coaching
  • Career Coaching
  • Coach Mentoring
  • Coach The Coach Coaching
  • Confidence Coaching
  • Corporate Mentoring
  • Creativity Coaching
  • Divorce Coaching
  • Ethics Coaching
  • Expat Coaching
  • Goal Coaching
  • Health & Wellness Coaching
  • Information Management Coaching
  • Information Technology Coaching
  • IT Mentoring
  • Language Coaching
  • Life Coaching
  • Life Purpose Coaching
  • Managing Change Coaching
  • NLP Coaching
  • Project Management Coaching
  • Publishing Coaching
  • Relationship / Family Coaching
  • Religious / Spiritual Coaching
  • Relocation Coaching
  • Repatriate Coaching
  • Sales Coaching
  • Spiritual Coaching
  • Spirituality Coaching
  • Sports Coaching
  • Stress Coaching
  • Team Coaching
  • Time Management Coaching
  • Training Coaching
  • Wealth Coaching
  • Wedding Coaching
  • Work Life Balance Coaching

Donna Garratty

At Sea Change, we're all about making real changes in people's lives. Our focus is Life Coaching, Business Coaching, and Transformational Thought Field Therapy (TFT). We help you change the way you think, to positively change the way you live.

Lead Trainer, Coach and Therapist

Donna Garratty NMC Dip TFTDx

Donna is an accredited and experienced Trainer, Master Coach, Psychology Therapist, Field Traumatologist and Compassion Fatigue Educator.

Donna specialises in personal development and human behaviour. She trained with Anthony Robbins (a world leader in personal performance coaching), with Noble Manhattan, one of the world’s foremost Coach Training Companies, and with Dr Roger Callahan PhD (a world renowned Clinical Psychologist).

Donna works with clients in private practice, applying Thought Field Therapy (TFT) to reduce or eliminate feelings of anxiety, fear, depression, grief, and more!

Her coaching empowers those wanting to reach their life or business goals.

She has also supplied training, coaching, and wellbeing services to the corporate market. Donna supports individuals and teams, enabling them to achieve success by reaching their full potential.

Her work has gained outstanding results with SME’s, and with large organisations such as BMW/MINI, Mayne Pharma, Employee Advisory Resource (EAR), Accor Services UK, Validium, Walsall Housing Group, Rother Housing Association, Mercian Housing Association, Horizon Housing Association, Notting Hill Housing Association, Midlands Co-Op, Nationwide Building Society, Communities First, Molecular Products, and many others!

Donna says:

“There has been an enormous increase in the pace of change in life, and in the commercial world. Organisations face unprecedented pressures and demands from increasing competition, heavier workloads, and longer hours, all of which have to be dealt with at a personal level. It is inevitable that these continuous pressures will cause problems for every organisation and many individuals.

Studies have shown that training alone increases productivity, whilst training plus coaching increases productivity even more. I go a stage further and include other interventions based on clinical psychology and Chinese medicine. Unconventional maybe. However, that’s how I’m able to get such great results!”.


Q What is Business Coaching?

Business Coaching is a strategic partnership focused on enhancing leadership, business acumen, and organisational effectiveness. Our coaches work closely with you to identify your business goals, tackle challenges, and seize opportunities. Whether you're a start-up entrepreneur, a small business owner, or a corporate leader, our coaching sessions are tailored to drive growth, improve performance, and enhance your competitive edge.

Q What are the benefits of Business Coaching?

Strategic Clarity: Gain clear direction and insight into your business strategy.
Performance Optimisation: Maximise your productivity and your team's effectiveness.
Leadership Development: Enhance your leadership skills and organisational influence.
Innovative Problem-Solving: Cultivate creative solutions for complex business challenges.
Sustainable Growth: Build strategies for long-term success and scalability.

Q Why should I choose Sea Change Therapy & Coaching?

We offer expert coaching, customised solutions, and our commitment to your growth, and success.

Our Business Coaching services are your gateway to achieving remarkable results and setting new standards of excellence in your industry.

Q What is Life Coaching?

Life Coaching is an empowering process focused on personal development, self-improvement, and overall life satisfaction. We work with you one-on-one to identify your goals, tackle obstacles, and create actionable plans for achieving your dreams. Whether you're looking to improve relationships, advance your career, manage stress, or find a better balance in life, our coaching is customised to your unique needs and aspirations.

Q What are the benefits of Life Coaching?

Clear Goal Setting: Define and achieve your personal and professional goals.
Enhanced Personal Growth: Boost self-awareness, confidence, and personal development.
Stronger Relationships: Improve communication skills and build meaningful connections.
Effective Stress Management: Learn strategies to cope with and reduce stress.
Balanced Life: Achieve a harmonious balance between work, personal life, and self-care.

Q What is Thought Field Therapy (TFT)?

Thought Field Therapy (TFT) is an innovative method that combines the science of the mind with the body's energy systems. Developed by Dr. Roger Callahan, TFT is based on the principle that our emotions are influenced by the body's energy pathways. The therapy involves tapping specific meridian points on the upper body and hands, a technique rooted in the ancient practice of acupressure.

Q How does TFT work?

TFT works by tapping into the body's energy system to address emotional distress. It targets the 'thought field', the interaction area between thoughts and the body's energy, and uses a sequence of tapping to balance this energy. This process helps to alleviate emotional distress quickly and effectively, often producing impressive results in a short amount of time.

Q What is your Integrative Programme?

Our Integrative Programme is a focused approach that combines the therapeutic tool of Thought Field Therapy (TFT) with strategic Life Coaching or Business Coaching to meet the individual needs of our clients.

This method provides a flexible and holistic approach, considering the person's physical, emotional, mental, and spiritual wellness.

Through TFT and Coaching, we aim to offer comprehensive care and solutions.