I help professionals and entrepreneurs longing for authenticity, meaning, purpose and fulfillment but struggle with issues and patterns that block them from true success, happiness & inner peace (like irate inner critics, paralyzing perfectionism and profuse procrastination). Through a compassionate coaching approach they reclaim their natural confidence, resilience, and well-being, so they can live and lead from their Authentic Selves, with presence, wisdom and heart.
As a Self Leadership Coach, Life Coach, Executive Coach, Personal Growth & Resilience Mentor, I’ve worked with a wide variety of people from late teens to late 60’s (so far), in every level of an organization, with a wide variety of personality types, life goals and challenging obstacles.
I love to guide and support people on their journeys of self-discovery and personal growth, and to help business leaders learn to bring out the best in themselves and their teams while creating emotionally & psychologically safe places to work
With a deep focus on improving their inner worlds (thoughts, emotions, physiology), my coaching partners learn to develop presence, reconnect to and express their authentic selves, clarify their values, set and achieve meaningful goals, overcome their fears and limits, and ultimately make the positive difference they’re here to make in the world.
My entrepreneurial background and marketing/branding expertise help many of my clients in creating their own heart & purpose-driven businesses that support not only their own needs for work-life balance, authenticity and personal growth but also their employees’.
I tend to work with people for longer stretches than most coaches – though I’m open to short, powerful stints if that’s what you need. I offer a combination of coaching, training & mentoring – often starting with a program to Restore Resilience through Inner Leadership. Working on mindfulness, emotional self-regulation, and positive practices and stepping into a Whole Life Coaching or an Executive Coaching & Self Leadership program from there.
If any facet of this resonates with you, please check out HeartRich.ca and/or reach me here on LinkedIn. I offer every serious seeker a 45-60 minute Coaching Exploration Session so we can get to know each other, get clear on what you’re really wanting & why, to customize your personal coaching journey and pricing, and to get a feel if we’ll be a really good fit for each other.
I look forward to connecting with you, adding value to your life and business and the difference we can make together in the world!