Hey I’m Henry,
Great to meet you!
I coach men and women in becoming courageous and fearless with their emotions. It’s normal to want to avoid feeling uncomfortable. After all we are human beings, we have been conditioned to avoid anything that makes us feel threatened. Unfortunately we have also been conditioned to avoid our emotions. Each time we choose to cover an emotion we suppress it, only we can’t suppress one without suppressing them all. This disconnect causes us to feel restless and unsatisfied with our lives, we can feel like we’re stuck in a rut and we don’t know how to get out. Thats because the very thing that makes us feel alive is being suppressed. When we are suppressed we step in our own shadows.
Being emotionally courageous means we step out of our shadows, we become unhidden from ourselves. What I offer is a 3 month programme that helps build emotional awareness and intelligence. In a safe and supported environment you will develop courage and fearlessness in approaching not only your emotions but every facet of your life. When we are unhidden we are transformed! Contact me through Coachfinder or my website for testimonials and more details.
Sessions with me last 50 mins and are done over skype/zoom or facetime.
Each session costs £75, there are discounts available just ask!
I look forward to hearing from you.