Hello and Thank you for taking the time to view my profile.
I am an experienced Mindfulness-Based Cognitive Therapist, using my experience and background of working within a Community Mental Health Team to form a private family practice, providing Mental Health & Wellbeing services.
FREE Initial phone consultations are available to see if we can work together to help you improve your life, and understand your daily stresses and struggles that you may inevitably experience from time to time. All sessions are Video Face Chats through a secured video platform. (only £25 per hourly session)
(Accessible through your phone, iPad, notebook, laptop or computer)
We would introduce you to our ground-breaking approach based around Mindfulness-Based Cognitive Therapy (MBCT). Which has been proven scientifically with years of evidence, showing that it helps people struggling with stress, anxiety, anger, depression and relationship difficulties or, those who just want to find a more rich and meaningful life.