
Reclaim & connect to your true self. Opening & embracing change. Coaching & mentoring
๐๐ฐ๐ฟ๐ผ๐๐ 30 ๐๐ฒ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐ฐ๐น๐ถ๐ป๐ถ๐ฐ๐ฎ๐น ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ I have had the privilege of supporting and witnessing positive, real and lasting changes in many people from many cultures. ๐
๐ถ๐ฎ๐บ ๐ฎ ๐ hands on ๐ฑ๐ผ๐๐ป-๐๐ผ-๐ฒ๐ฎ๐ฟ๐๐ต educator, facilitator and body-worker.
I support and encourage the processes of unfolding and unwinding of layers of physical and mental restrictions, tensions and stressors (often related to chronic stress and or trauma)
Drawing on my wealth of experience and many years of private practice in using a range of modalities such as ๐ฆ๐ผ๐บ๐ฎ๐๐ถ๐ฐ ๐ฝ๐๐๐ฐ๐ต๐ผ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐, ๐๐ฟ๐ฒ๐ฎ๐๐ต ๐ฎ๐ป๐ฑ ๐ฏ๐ผ๐ฑ๐๐๐ผ๐ฟ๐ธ ๐ถ๐ป๐ฐ๐น ๐ ๐ฎ๐๐๐ฎ๐ดe ๐๐ผ๐๐ฒ๐ป ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ (๐ณ๐ฎ๐๐ฐ๐ถ๐ฎ ๐ฟ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ) ๐๐ถ๐ผ๐ฑ๐๐ป๐ฎ๐บ๐ถ๐ฐ ๐๐ฟ๐ฎ๐ป๐ถ๐ผ๐๐ฎ๐ฐ๐ฟ๐ฎ๐น ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐, ๐ก๐๐ฃ, ๐๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐ ๐ต๐๐ฝ๐ป๐ผ๐๐ถ๐, ๐ ๐ฎ๐๐ฟ๐ถ๐ ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐, ๐๐ฟ๐ผ๐บ๐ฎ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ #health #wellbeing #antistress #breathwork #massage
I will educate, support and guide you to release chronic tension, discomfort, aches and pains. To learn how you can strengthen and support optimum health including your immune system, increase your energy, feel lighter and freer in both body and mind.
๐ ๐ ๐ฐ๐ฎ๐ฟ๐ฒ๐ฒ๐ฟ ๐ฏ๐ฒ๐ด๐ฎ๐ป ๐ถ๐ป ๐๐ผ๐ป๐ฑ๐ผ๐ป, ๐จ๐ธ ๐ถ๐ป ๐ญ๐ต๐ณ๐ฐ when I discovered Swedish massage. I found myself in awe of the physical body. Then I discovered the connection between body and mind. My healing journey had begun!
๐ฆ๐ถ๐ป๐ฐ๐ฒ ๐๐ต๐ฒ๐ป ๐ถ ๐ต๐ฎ๐๐ฒ ๐๐ฟ๐ฎ๐๐ฒ๐น๐น๐ฒ๐ฑ ๐ฎ ๐น๐ผ๐. I have Lived in Victoria Australia for more than half my life. New Zealand and UK have also been my homes. Currently I live and practice in Biel-Bienne Switzerland.
Throughout my years of experience, I have come to believe that ๐๐ช๐ง ๐๐ค๐๐๐๐จ ๐๐ง๐ ๐๐ฃ ๐๐ญ๐ฅ๐ง๐๐จ๐จ๐๐ค๐ฃ ๐๐ฃ๐ ๐ ๐ง๐๐๐ก๐๐๐ฉ๐๐ค๐ฃ ๐ค๐ ๐ค๐ช๐ง ๐ช๐ฃ๐๐ค๐ฃ๐จ๐๐๐ค๐ช๐จ ๐ข๐๐ฃ๐.
My SPECIAL OFFER to YOU!
Go to my contact details above and book yourself a FREE 45 minute discovery call via zoom or Skype. Here we can say HI ๐ have a chat and see if we fit to continue to work together to achieve amazing ๐ results.
๐๐๐ธ ๐บ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐บ๐ ๐ง๐ฎ๐ถ๐น๐ผ๐ฟ๐ฒ๐ฑ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐ ๐ฎ๐ป๐ฑ ๐ต๐ผ๐ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ ๐๐ฒ ๐ฐ๐ฎ๐ป ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐ฒ๐ป๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ ๐ฌ๐ข๐จ ๐๐ผ grow and to ๐บ๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ lasting ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ ๐จ ๐ฎ๐๐ฝ๐ถ๐ฟ๐ฒ ๐๐ผ ๐
I am looking forward to meeting you soon ๐
Think of me as a tour guide for helping you transform your well-being. This is your ticket to becoming connected with your body, your mind and your heart!
I am an experienced and qualified mature aged health care practitioner with a zest for life!
Those niggles, aches, discomforts and overwhelming stresses you experience day to day, month by month could be the signposts for change. Maybe your body trying is trying to tell you something.
Are you ready to listen?
What do your words and thought patterns say about whatโs really going on underneath the surface? Is it possible to transform the habits that are limiting you?
Finding the essence or true nature of yourself is the pathway to joy and happiness. To get there we need an integrated balance of body, mind and spirit. Physical and emotional events can lead to one or all of these being out of whack. Pain manifests in different ways. Sometimes we get stuck, holding ourselves back.
But we can find relief. We can heal. And while it might not always be easy, you can create change. Body awareness and emotional awareness are the means to living your truth, and the tools you need to embrace your life with ease.
I will observe your cues, and support you to find the clues.
My tool kit includes a range of hands-on bodywork treatments and mindful, cognitive approaches. See website tabs for infos.
My consultations give insights and practical ways to go deep enough to get rid of the excess baggage. My professional guidance will connect you to the potential you know is there, but have been unsure how to reach.
I offer workshops and individual sessions, face-to-face or online via Skype.